Run Lisa run

Those of you that know me know that I can organise well when I need to, but can also be a complete blonde dumbarse at the same time.  After yesterday's key escapades which meant that I pretty much had  a day off exercising I was definitely going to the gym this evening.  I did walk from the station to my flat - which is no mean feat if you know the hills of Crystal Palace.

So today I got to the gym, music all ready, really needing a wee - so I grabbed all my stuff and ran into the gym.  I must have looked so eager to be there.  I get changed and then realise i've left all my change and my water in the car.  I couldn't be arsed to go out of the gym and back so decided to just go for a run around the park instead.  I was pretty shit to be honest, ran for a minute and a half, then walked for a minute, then 3 lots of two and a half minutes.  I don't mind telling you I was a red, sweaty mess by the end.  When I got home I did 3 sets of 10 sit ups, I had done two lots this morning - then polished off with five minutes of hula hooping.

Here'/'s a picture of my red sweaty face to prove the burn. After I took this photo I seemed to sweat a lot more but I didn't bother taking a picture of that. Maybe next time, if you're lucky.