The past is done, we can only change the future.

Current stats 5 foot 7 - 12 Stone 2.  Aim  same height = 10 Stone.

I quit smoking in December 2013, and i've never exactly been a big fan of exercise.  Plus I love cheese, cider & crisps.  Not a recipe for a kickin bod. If it was, i'd be well fit.

When I weighed myself a few months back I was shocked to see weight had come on - but not THAT shocked as my clothes stopped fitting and I didn't think I had shrunk my entire wardrobe...  so I started running - quite enjoyed that but stopped again when I went on holiday. Plus I felt self concious running around the roads of Palace.  I was even getting up at 6am.  #dedication.   I have since bought a skipping rope that i've not used once - and as of last week a hula hoop which i'm actually enjoying.  I have a gym membership, i've been eating healthily, walking a lot more - and so THINGS ARE COMING INTO PLACE.

Basically I want to look good naked, that's the aim - and get into different habits/activities that will naturally enable me to eat crisps when I want and still look good naked.

I've been repping with my dumbells, tonight is gym time, laying off the booze until tomorrow... well it's Carl's birthday so it would be wrong not to have a glass of wine with the dinner i'm making...

OH and I have restarted my myfitnesspal.com to keep an eye on my calorie intake.

Hopefully, writing in a blog will help me stick to my goals and encourage me to keep going.  #bods