Follow Carl, Kerry and Lisa and feel inspired by our physical (and probably, spiritual) transformation. In a year's time, we'll be changed. We won't be the same. We're gonna have kickin' bods.
BODS
Wednesday 6 August 2014
Exercise plan for tomorrow - Ross's pool.
Tomorrow morning I am going to do day 2 of my Couch to 5K app AND then I'm going to Ross's house to swim in his pool (and have a bbq - I'm taking fish and veg to make it healthier).
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