Follow Carl, Kerry and Lisa and feel inspired by our physical (and probably, spiritual) transformation. In a year's time, we'll be changed. We won't be the same. We're gonna have kickin' bods.
BODS
Thursday 2 October 2014
body fat of 12% #bods
& that's my #bods news really. this week I have been to 1 circuits class & the gym.Today playing squash & going to gym.Back in medders from tonight so may play squash & hopefully fit in a bit of football on Saturday.
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