early bods results

Thursday I did squash drills on my own. Which is a lot like playing football against a wall when you're a kid. Then I went out & got drunk. 

Friday I had the hangover jitters which wasn't pleasant & quite intense but I went to circuits in this evening & that helped. Titus wanted to party but I was steadfast in my refusals.

Yesterday I continued the spring clean of Titus' flat so no #bods. In the evening I went out & (this is the point of this update) a friend of my friend remarked without any prompting that I looked like if been doing a lot of BMF.

This morning I went to Pilates & then the cycle machine one. I sweated a lot but all on the chest & not really on the legs which was a little surprising. I am now having a coffee.#lastbodstandjng